Matt Walker

Realtor
Wisdom House Realty Group

Bastrop Life

Bastrop, TX Community

The sun’s out, the days are long, and Bastrop is buzzing with energy. It’s the perfect time to shake off the routine and try something new. Whether you’re a local or just visiting, summer fitness in Bastrop is all about fun, friends, and feeling your best. No need for fancy gear or a pro athlete mindset—just a willingness to move and enjoy yourself.

Camp Wild Strive: Fitness Fun for Kids

Kids in Bastrop have something special to look forward to this summer. Camp Wild Strive is designed for ages 4 to 8 and runs July 21-25, 2025, from 9:00 AM to 1:00 PM. Each day brings a fresh adventure:

  • Monday: Art

  • Tuesday: Spanish

  • Wednesday: Music

  • Thursday: Chess

  • Friday: Public Speaking

But that’s not all. Every single day includes guided fitness sessions at Strive Strength and Conditioning. Kids get to move, play, and learn—all under the watchful eyes of trained play coaches. There’s even free play time and daily snacks. Parents, you’ll love knowing your child is building confidence, making friends, and burning off energy in a safe, supportive space.

Location: Wild Child & Strive, Bastrop, TX
Fee: $225 per child

Wild Child: Where Play Meets Fitness

Wild Child isn’t just a playground—it’s a lively spot where kids ages 2 to 10 can climb, slide, and explore. The best part? While the kids are having a blast, parents can enjoy the amenities at Bastrop Fitness Project. It’s a win-win: kids get screen-free play and movement, and parents get time for a workout or a coffee break.

Wild Child’s mission is simple: help families stay active and healthy, together. The space is clean, safe, and filled with activities that help little ones grow strong and confident.

Group Fitness for Grown-Ups: Get Moving, Your Way

Bastrop’s fitness scene isn’t just for kids. Adults have plenty of options to keep things interesting, thanks to a variety of local group classes. Mindbody’s online directory makes it easy to find fitness classes that suit your mood and schedule.

What’s on Offer?

  • Yoga: Stretch, breathe, and find your calm.

  • Pilates: Build core strength and flexibility.

  • Barre: Mix ballet-inspired moves with cardio and strength.

  • Dance: Groove to the music and let loose.

  • Strength Training: Feel powerful and strong.

  • Zumba and Hip Hop: Get your heart pumping and your feet moving.

Classes are welcoming, upbeat, and perfect for all fitness levels. You’ll find friendly instructors and supportive classmates, so you never have to feel awkward or out of place.

Local Gyms: Your Summer Fitness Playground

Planet Fitness

487 Hwy 71 W, Bastrop, TX
Open 24 hours on weekdays and until 7 PM on weekends, Planet Fitness is known for its judgment-free zone. It’s a great spot for anyone who wants a relaxed, affordable gym with loads of equipment and helpful trainers.

Anytime Fitness

122 Hasler Shores, Bastrop, TX
If you like working out on your own schedule, Anytime Fitness is open 24/7 for members. Enjoy a welcoming vibe, personal coaching, and a strong sense of community.

HOTWORX Bastrop

494 Highway 71W Ste 108, Bastrop, TX
Looking for something different? HOTWORX offers infrared sauna workouts like hot yoga, Pilates, barre, and HIIT. Sessions are short, intense, and sweat-inducing, with a focus on efficiency and results.

Bastrop Recreation Center

1008 Water Street & 600 Charles Blvd, Bastrop, TX
The city’s recreation centers offer group fitness classes, yoga, and strength training. It’s a fantastic way to meet locals and try new activities without breaking the bank.

Gravity District

201 Hunters Crossing Boulevard, Bastrop, TX
This studio brings a mix of dance, aerial fitness, and Zumba. Expect a warm welcome and classes that make you smile while you sweat.

Beat the Heat: Stay Cool, Stay Safe

Summer in Bastrop can get toasty, but that doesn’t mean you need to pause your fitness goals. Here’s how to keep moving and stay safe:

  • Exercise Early or Late: Aim for mornings before 9 AM or evenings after 7 PM when it’s cooler.

  • Hydrate Like a Pro: Drink water before, during, and after your workout—even if you’re not thirsty.

  • Dress for Success: Wear light, loose, and sweat-wicking clothes. Light colors help reflect the sun.

  • Take Breaks: Listen to your body. Rest often, especially if you’re new to hot weather workouts.

  • Know Your Limits: If you feel dizzy, tired, or overheated, stop and cool down right away.

Tip: Indoor workouts are a smart choice on extra hot days. Try a gym session, group class, or even a home workout with bodyweight moves.

Make This Summer Your Most Active Yet

Bastrop is bursting with ways to stay fit, have fun, and connect with your community. Whether you’re signing up your child for Camp Wild Strive, dropping in for a group class, or trying out a new gym, you’ll find friendly faces and plenty of encouragement. So grab your water bottle, lace up your sneakers, and jump into summer fitness—the Bastrop way!

 

 

Sources: health.ucdavis.edu, mindbodyonline.com, wildchildbastrop.com 
Header Image Source: Gabin Vallet on Unsplash

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